*NOW 19/02/17 - REVISED DATE IN VIEW OF POSTPONED RESERVOIR DUATHLON*
Super-Duathlon format - 1 mile run, 6 mile bike, 1 mile run, 6 mile bike, 1 mile run, so lots of Transition practice.
Run on coastal paths, bike from Ammareurs to Grandes Rocques and back.
Run one, North from playground to turn around at Chouet Beach kiosk (clockwise) return to T1.
Bike out to Donkey Divers junction, right turn to Vale Church, right to L'islet, right to Grandes Rocques, right at Grandes Rocques into Bus turning point, exit and return to Ammareurs turning left before church to T2.
Run two, repeat run 1 to T3.
Bike two, repeat of bike one.
Run three, opposite direction towards and beyond Vale pond kiosk, dead turn on path near Sandy Hook (cone) then return to Transition and finish line.