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Sun, 21 May


Grandes Rocques

Grandes Rocques Super Sprint

First open water triathlon of the season! Great follow up to the Novice Triathlon.

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Grandes Rocques Super Sprint
Grandes Rocques Super Sprint

Time & Location

21 May 2023, 07:00

Grandes Rocques, Grandes Rocques, Guernsey GY5, Guernsey

About the Event

Grandes Rocques Super Sprint this weekend,  perfect follow up to everyone that completed the Novice Triathlon!


Free for members £15 non members

Super Sprint distance race 400 metre swim, 10k bike, 3k run.

Everyone's seasons bib numbers, chips & T-Shirts will be available to collect on the day.

Swim. Grandes Rocques Beach - sea swim.

The kiosk will be open for drinks and food from 7.45am. Our first open water tri of the season. Free for members. Free for first timers & Juniors. £15 non members. 

Bike. Grandes Rocques North through L'islet around the Amarreurs loop (clockwise) turn left at Donkey Divers, turn at Pembroke Bus Depot and return to Grandes Rocques. _Caution - open roads and lots of bikes on a short course!

Run. North on coastal paths through Port Soif, turning at Portinfer shooting range car park and return - Care, narrow path - out on LHS of path (seaward side), return on LHS of path (landward side).

There will be minimal signage on the course, so please familiarise  yourselves with the bike routes and ask if you are unsure. We will have a draft & litter buster on the bike course.

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