Coaching

The club doesn't currently offer regular coached sessions, however we are lucky to have great providers that offer sessions accross all three disiplines. Details of which can be seen below.  Coaches from Strive and TriFitness often offer free sessions prior to club races, please keep an eye of the club Facebook Page for details of training, events and groups.

Swimming:

Friday sea swimming starts in June, organised by Richard Stapely, locations are posted on the club Facebook Page.  Also keep worth checking out the Facebook Page for Guernsey Open Water Swimming for details of other groups. 

Cycling:

There are many groups on the island that meet up and cycle at various times of the week. We recommend you post on our Facebook Page. There is always a friendly Guernsey Tri Club member out on the road, happy to have company.  Guernsey Tri Club Facebook Page

Running:

We join the GIAAC for run training. Please look at their website to find out when and where they meet. Friendly and inclusive Sessions for all abilities. https://guernseyathletics.org.gg

Guernsey Based Coached Sessions and Triathlon Coaches

Strive offers multisport  training for groups and individuals, adults and juniors. Each week we deliver coached running, swimming, indoor turbo and strength & conditioning sessions as well as group rides. See our website for details.

All of our sessions focus on developing technique, fitness and confidence in the water, on the bike and in your trainers. Our coaches are Sports Massage Therapists, Age Group Triathletes, S&C specialists and British Triathlon and Kinetic Revolution qualified coaches. We work with all ability adults and children, from complete novices to performance athletes hungry to race.

We have built a successful Swim Fit program for juniors aged 5 and up which focuses on building confidence, technique and love for the water.  For adults aged 16+ we focus on building efficient technique and pace development for triathlon and open water swimming.

Our run sessions use Kinetic Revolution methods to build stronger runners and are based on the track during the winter months and around the Island during the summer.

Our triathlon coaching plans are tailored to individuals and their performance goals and we also offer bespoke training plans for specific endurance events.  

Tri Fitness Triathlon and Swim Smooth Guernsey provide Triathlon Training & Triathlon Specific Swim Coaching in an all inclusive squad training environment.

Specialising in developing triathletes building to Half Ironman & Ironman Distance events, Coaches Russ Smith and Paul De Garis, both GTC members, welcome you to come and join an all inclusive, friendly triathlon training squad here in Guernsey. Your 1st Week is always free of charge as we like to welcome you and make sure our squad training is for you. Just email russ@3fit.co.uk to book your introductory week and start as soon as you are ready.

Swim Smooth Guernsey specialises in developing triathletes to come out of the water feeling strong, energised and ready for the bike and run. High focus on technique improvement, speed and endurance work with a choice of 8 squad training sessions every week will see your swim speed increase and you're your time in the water reduce dramatically. Your can claim your 1st Session FREE by CLICKING HERE. Happy Swimming!  

ENTIRE has been set up as a platform to help athletes achieve their goals, no matter what discipline, event or standard. Entire is lead by Guernsey's Commonwealth Games Triathlete Josh Lewis. 

Here at ENTIRE we are devoted to improving the performance of any triathlon specific discipline. This ranges from triathlon coaching involving all three disciplines, to each discipline individually. Our services bring a new form of highly analytical scientific coaching to clients. We strive to equip athletes with the tools to facilitate the greatest possible improvements in performance whether this be through physiological, psychological or equipment improvements.

As Commonwealth Games athletes, we have the experience of applying the knowledge from scientific literature and focusing on the details to enable success in multiple disciplines. As professional triathletes we understand the human physiology through both practical and academic experience, allowing us to assist both recreational and world-class athletes. For more information visit: EntirePC

 

 

Club Sponsorship

Ana Leaf Foundation

CONSTITUTION & LBG

To view the club constitution click here

To download a copy of Guernsey Triathlon Club LBG   

certificate of incorporation click here

To download a copy of Guernsey Triathlon Club LBG 

 memorandum and articles of incorporation click here